with Chrissy

Zumba/Pound Fitness/Zumba Step/Strong by Zumba

Perfect For

Everybody and every body! Each Zumba class is designed to bring people together to sweat it on!

Bring a guest your         class is free
First class only $5.00   $8.00 per class thereafter!      Buy a punch card and get 11 classes for just $62.

 

 

How It Works:

We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check.

 

Benefits:

A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.

 

Schedule:  Tuesdays and Thursdays, 7:30pm to 8:45pm.

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